MMA Tips, Gear Reviews & More

Bart Cham Dao

Is Wing Chun Effective in MMA?

Wing Chun, originally known as Wing Chun Kuen, is a form of self-defense. It has its origins in South China’s ...
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Which Black Belt Takes the Longest Time to Achieve?

Achieving a black belt in martial arts is one of the highest honors that is bestowed upon dedicated martial artists ...
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Best Double End Bag

Top 5 Best Double End Bags [Buying Guide]

Punching power is great, but what use does it have if it doesn’t land at your opponent? To deliver your ...
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Jon Jones

10 Best Fighters in the MMA World

MMA or Mixed Martial Arts, a full-contact combat sport, has an enormous fan base across the world. MMA fighters use ...
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Improves Cardiovascular Health

Health Benefits of Mixed Martial Arts

Originating from East Asia, Martial Arts now holds an important place in the west as well. It is practiced by ...
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What is the Best Martial Art for Self Defense?

They say the more you sweat in your training, the lesser will you bleed in combat. This saying becomes a ...
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Top 6 Best MMA Gloves for Training and Competition

It’s usually good to have some guidance before buying a pair of gloves for MMA (Mixed Martial Arts). The variety ...
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How Much Do MMA Fighters Make per Fight?

A mystery behind how much martial artists earn per combat worries numerous MMA admirers. Some claim that a pro-artist can ...
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rash guards for bjj

Top 5 Best Rash Guards for BJJ and MMA

Rash vests aka rash guard are often overlooked at the novice level. It is an athletic shirt made of spandex ...
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focus mitts

Top 7 Best Focus Mitts [Buying Guide]

Do you know how you can achieve precision and rhythm properly in contact sports? Focus mitt training is a way ...
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Best Water Punching Bag

Top 5 Best Water Punching Bags

Water punching bags can bring an entirely new experience into your training routine. More importantly, they can make your punching ...
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Top 5 Best Speed Bag Swivels [Reviewed]

Speed bags are invaluable when looking to get into shape or simply to develop the physical condition that you need ...
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