Fitness – Tips & Reviews

Have you tried exercising on different gym machines but still awaiting the desired result? We are here to help you ...
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How often do you hear people complaining about knee pain? As we grow older some parts of our bodies start ...
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If there’s any perfect exercise to increase flexibility and stamina, it’s pull-ups. Pull-ups work on the arms, shoulders, and back.  ...
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If you are into fitness and its equipment, you've probably heard of vertical climbers. But hearing about them and using ...
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Fitness is a crucial part of our life, and walking/running is one of the easiest ways to stay fit. Running ...
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Modern lifestyle has a significant sedentary aspect for a lot of people, if not for all. Lack of movement causes ...
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Ellipticals are popular and used at both homes and clubs. They offer the benefit of low-impact workout without putting your ...
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Everyone knows the fact that boxers incorporate a lot of training with jump ropes in their regular training sessions. This ...
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Elliptical trainers are a marvelous form of exercising at home and for aerobics. For the joints, they provide more comfort ...
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A hanging heavy bag definitely isn’t the best choice for home training. Mainly because it requires you to install mounting ...
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We all can use a bit of exercise and stretching especially now that it is quite difficult to squeeze in ...
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It is very important to maintain a healthy routine in today’s time to stay fit and work hard throughout the ...
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