Fitness – Tips & Reviews

It is very important to maintain a healthy routine in today’s time to stay fit and work hard throughout the ...
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Everyone knows the fact that boxers incorporate a lot of training with jump ropes in their regular training sessions. This ...
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Regular exercise is essential to keep the body in top shape. In addition to making you look good, it's also ...
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Friends, winter is upon us, and that means there are going to be times when it is too cold to ...
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We all can use a bit of exercise and stretching especially now that it is quite difficult to squeeze in ...
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When we watch fighters weigh-in, everyone is always in awe of the level of shape that they’re in, and that’s ...
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In today's world, a healthy lifestyle for many is not just a cliche phrase. More and more people spend their ...
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Fighters from all areas such as MMA, boxing, and judo can benefit from resistance band training. Resistance training does not ...
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Modern lifestyle has a significant sedentary aspect for a lot of people, if not for all. Lack of movement causes ...
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How often do you hear people complaining about knee pain? As we grow older some parts of our bodies start ...
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Boxing may seem too complicated on the outside ring, but it’s the other way around inside. People are enjoying this ...
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A punching bag is a piece of fitness equipment that very often can be spotted in various sports centers, gyms, ...
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