5 Best Safety Squat Bars

5 Best Safety Squat Bars

Safety squat bars have become a preferred piece of workout equipment for most fitness enthusiasts today. It provides core stability and reduces the strain on wrists, elbows, and shoulders as the user doesn’t have to bend them awkwardly to hold the bar. This has led many to let go of the traditional straight bar and …

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Our 5 Best Outdoor Punching Bags Selection For 2021

Our 5 Best Outdoor Punching Bags Selection For 2021

Boxing is an essential part of the workout regimen for fitness enthusiasts, professional athletes, and bodybuilders. A trial study published in the 2015 BMC Sports Science, Medicine, and Rehabilitation journal finds that boxing reduces obesity and improves cardiovascular health. It also enhances vitality, general health, and physical functioning. For most people, having gym equipment within …

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best-free-standing-punching-bag

Top 5 Best Free Standing Punching Bags [Reviewed]

Freestanding punching bags are excellent training tools. Whether you’re looking for fitness, strength, or just the core ability to be able to take an opponent down. These punching bags are multipurpose accessories. For females who’re looking to get those toned legs like the movies, kicking practice is a great way to get that. Here is …

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Best BJJ Knee Pads

5 Best BJJ Knee Pads

Have you been thinking of training for BJJ? Before you start, make sure you are aware and prepared for the injuries that come along with the intense training sessions. Injured ankles, wrists, elbows, and other joints are a common occurrence during BJJ training. While injuries are bound to happen, you can’t let them interrupt your …

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Treadmill under 300

5 Best Treadmills Under $300

Keeping up with your health in this fast-paced world has become a major challenge. People pursue multiple jobs to make ends meet. With this hectic schedule, it seems next to impossible to go home, take a shower, and go gyming. This is where home exercising equipment comes into the picture, which has made it possible …

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