Punching Bags

5 Best Speed Bag Platforms for 2021

5 Best Speed Bag Platforms

Speed bags are a great way to incorporate fitness into your daily routine from the comfort of your home. They are prominent fixtures in most training arenas, and are slowly finding their way into home gyms. A study conducted on Egyptian boxers shows that boxing exercises help improve and maintain cardiovascular health. The journal, Sports …

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Everlast Boxing Bag

Everlast PowerCore Freestanding Heavy Bag Review

A hanging heavy bag definitely isn’t the best choice for home training. Mainly because it requires you to install mounting attachments in the ceiling. But you don’t need to do that if you get a freestanding heavy bag! And if that’s exactly what you’ve been looking for, then our Everlast PowerCore freestanding punching bag review …

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