Fighting Gear Reviews

Our 5 Best Outdoor Punching Bags Selection For 2021

Our 5 Best Outdoor Punching Bags Selection For 2021

Boxing is an essential part of the workout regimen for fitness enthusiasts, professional athletes, and bodybuilders. A trial study published in the 2015 BMC Sports Science, Medicine, and Rehabilitation journal finds that boxing reduces obesity and improves cardiovascular health. It also enhances vitality, general health, and physical functioning. For most people, having gym equipment within …

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5 Best Speed Bag Platforms for 2021

5 Best Speed Bag Platforms

Speed bags are a great way to incorporate fitness into your daily routine from the comfort of your home. They are prominent fixtures in most training arenas, and are slowly finding their way into home gyms. A study conducted on Egyptian boxers shows that boxing exercises help improve and maintain cardiovascular health. The journal, Sports …

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