Has your life been mundane, filled with day-to-day activities with negligible cultural or social pursuit? This engrossed lifestyle has taken us away from our fitness regimes, making a full-fledged workout session after a long hiatus at the gym too intense and back-breaking.
Domestic training sessions have shifted the focus by providing easy access to the fitness dopers. An MMA training session does not entail a prerequisite of being a professional MMA fighter, but the in-house session can turn you into an indomitable fighter. Working out at home now allows an untroubled setup with no particular surrounding altering the training or spirit.
Before building an MMA training area at home, it is important to analyze the various home essentials in the market. The article allows you to explore the best MMA equipment for home use. Customized to keep everyone’s budget, limitations, and needs in mind, we’ve scoured hundreds of reviews to curate a list in consultation with professional MMA trainers. Read on to know more!
9 Best MMA Equipment For Home Use Reviewed
Looking for appropriate equipment to make your home look like a professional MMA gym establishment? Put a stop to skipping out on your workout routine and experiencing an MMA session from the comfort of your home.
#1. Degol Skipping Rope
A jumping rope is an excellent piece of equipment to use for your warm-up exercises as it gives a boost to your heart rate by consolidating the cardio exercises with agility, speed, and coordination.
A 5-10 minutes jump rope session is enough to jump-start the exercise routine.
DEGOL’s skipping rope tops the list of major skipping ropes by a mile. This model offers a length of 9 feet by being highly adjustable, making it accessible to both adults and kids. Dedicated beginners can pump up their MMA training session by demanding an adjustable jump rope.
Features:
- Unlike other jumping ropes, DEGOL skipping rope incorporates a ball-bearing system that makes it easy to steer clear of twisting, winding, or bending. The rope offers a steady and untroubled rotation, bringing us close to the fluent fitness levels practiced by the professional athletes.
- A PVC rooted steel wire rope attributes to a substantial and polished workout session. The PVC coat makes the wire unbreakable and durable by evading cracks. The product comes with the maximum life span as compared to other competitive models.
- The product offers an ideal base for the aerobic trainees with 6-inch memory foam handles designed with light-weighted cushy handles, creating an added grip for the individual and giving a complete and efficient workout session.
Pros:
- Quick and smooth with a ball-bearing system
- Easily laid hold of with the lightweight handles
- Suitable for adults and children
- Adequate fat and calorie-burning tool
Cons:
- Painful if it smacks the leg
Conclusion:
The DEGOL skipping rope is contemplated as one of the bestsellers. The extraordinary features, such as its adjustable length, make the individual attain a perfect position with the jump rope handles right next to the hips. Moreover, it creates a comfortable rhythm, giving an adequate motion to the arms and forearms. It does not make you sacrifice the pace and flow to obstruct the duration of jumps.
#2. Balance From 2 Exercise Mat
An exercise mat comes as an alternative for floor mats. With floor workouts, it can work great wonders, depending on the size. 
Apart from stretching pre and post-workout, it can be used for various training methods like yoga, etc.
An appropriate mat size for an efficient MMA session should be 6 feet long and 2 feet wide (72-inch x 24-inch), and at least 2 inches thick. Balance From 2 fulfills the required specifications by incorporating a firm, high-density foam into the mat and making it a much-needed product for a domestic MMA setup. It also comes with velcro on the sides, which serves the dual purpose of folding over the mat along with getting it twigged to other mats for a larger workout area.
Features:
- The exterior of this mat is fabricated with a non-toxic, lead-free 18-ounce puncture-resistant, and non-absorbent vinyl. This moisture-resistant product can also be cleaned regularly using soap and water.
- The mat offers an atypical elasticity to keep up the balance while performing any exercises. Besides this, the 3-panel design accompanied by a foldable handle on each mat makes it easy to transport and store. The enlarged measurements of 6′ x 2′ x 2″ along with a folded footage of 24″ x 24″ x 6″ creates the space for the mat to be put down easily. The remarkable folding and cushioning feature create a safer and comfortable workout environment by safeguarding the knees, wrists, elbows, neck, and back, both indoor and outdoor.
Pros:
- Adequate padding with cushioning
- Light-weighted
- Easily transported
- Swampy and voluminous
Cons:
- Unreliable to stay tough for long
- Puny joints
- Chances of easy break-off
Conclusion:
Compared to other branded mat designs, Balance From 2 thick Tri-Fold clears a popular customer concern by providing an extended warranty period of 2 years. It appears to be the ultimate kickboxing or MMA mat alternative for an indoor workout session. It shares sufficient spacing and volume for the trainee to accomplish the intent at their ease.
#3. Innhom Gym Puzzle Mats
Floor mats for MMA are considered to be one of the priority equipment, especially for an in-house setup, used to insulate the body during a full-blown training session. 
They offer comfort to all types of MMA training drills by being at the center for a good hold of the area.
Innhom gym puzzle mats possess a dual non-slip surface, creating a secure space to work out. These mats are completely justifiable of your attention as they come in handy in a pack of 12 tiles and 24 tiles. With no compromise made on comfort and safety, it lays an exceptional foundation for assorted exercises.
Features:
- Extravagantly and cautiously designed with a high-density EVA foam, it gives the brand an ideal position of a long-lasting and authentic performer. They are substantial and offer a great cushion hold up while preserving the floors. The 0.4-inch thick foam floor provides this required cushioned space to safeguard from rough, hard surfaces.
- The entire mat covers an area of 46 sq. ft. with an individual foam tile wrapped with a dimension of 23.6 inches x 23.6 inches x 0.4 inches (600mm x 600mm x 10mm). The puzzle mat offers sufficient space to accomplish the entire training session.
- Space is not pre-definite as it can be adjusted depending on the requirement. The foam tiles can be reduced or increased based on the workout space requirement. To dilate the area, the puzzle pieces can be customized and laid into space.
- The water repellent feature allows easy cleaning of the mats using a moistened cloth or mild soap. The flimsy interlocking puzzles come with a stitching design which makes them easy to connect. They can be dismantled and transported or stored in any place possible. While connecting the mats, they get jammed together to avoid a break-off during the workout session.
Pros:
- Trouble-free assembly
- Comprehensible tiles and end borders
- Thick and premium quality foam
Cons:
- Unreliable interlocking on a long-term basis
- Occasionally slippery on glossy floors
Conclusion:
Innhom foam floor mats work as well ordered equipment for a variety of purposes apart from following an MMA workout schedule. These act as a base for the heavy machinery to reduce vibrations and equipment noises. Apart from this, it serves the floor with adequate protection during an intense training session.
#4. RDX Boxing Hand Wraps
RDX, UK’s well-recognized fighter brand, has been admired by various countries worldwide. 
They are expanding the market to the USA by influencing the well-designed and effective training equipment at nominal prices. Considering martial arts, they top the list of chosen products.
RDX Boxing hand wraps offer unconfined hand movement with maximum security, using premium quality materials.
Features:
- These are designed with neatly tacked neoprene, a resistant synthetic material used in the clothing segment. The palm area of the gloves is made of rubber, which adds to its steadiness, allowing a recovered technical execution.
- Apart from the impressive design and stitching, it provides the comfort of a realistic grip clench, resembling the grip haul with bare hands. Moreover, this material makes the gloves breathable and keeps them fresh for a long time, unlike other conventional gloves.
- These comprise elongated bands known as “Extended Quick-EZ Hook-and-Loop straps”, keeping the wrist stable to bring down the risk of a wrist injury. Such restrictive movements can work as a shield to bodily injuries as well.
Pros:
- Exceptionally designed with supreme quality
- Perfect fit for amateurs
- The Velcro band keeps the straps in place
- Shock receptive pads
Cons:
- Futile for a long-term striking workout
- Restricts from learning the wrapping technique
Conclusion:
RDX Boxing gloves, considered inner gloves, are an exceptional pair of equipment required by a martial artist. They fulfill the specifications of durability, stability, and comfort to make it multifunctional while performing an intense session of MMA training or any other combat activity.
#5. Jayefo Trexter Heavy Punching Bag
The exclusion of a heavy punching bag doesn’t complete your room filled with MMA workout equipment.
These are some of the significant pieces of the instrument during an individual in-house training session. Jayefo Trexter Heavy punching bag is a highly recommended product across online platforms. Its five different color variants give it an alluring appearance to the audience.
Features:
- One of the major features it comes with is a 10-year warranty, allowing the company to supervise the customers in need. The adhered hanging strips and hooks are fully hand-stitched for constant resilience and fulfillment. Alongside this, the bag has a well-built nylon strapping system which is made vital for hanging purposes.
- Jayefo Trexter’s punching bag is fabricated using an extra heavy-duty PU leather, a bona fide premium material. It incorporates a thick and smooth layering for shock dampening. The soft material makes the strike feel pleasant.
Pros:
- Soaks up the vibrating impact
- Trouble-free cushioning
- Legitimate leather manufactured
- Durable stitching
Cons:
- Needs to be aerated to get the odor out
Conclusion:
Make your MMA workout session exciting by including a heavy bag punching schedule in between. Additionally, it comprises a secured, comfortable, and caliber interior, giving the trainee an efficient training session. It looks worthy of the purchase as it ends up creating a smooth and shock absorbent striking surface for the trainee.
#6. Hunter Speed Bag
Among the sheltered MMA training session, speed bags hold a vital spot in attaining principled results. 
Juxtaposed to heavy bag workouts, speed bags boost up the balance and focus of the training individual. It allows a fluent blood rush for an improved synchronization and power-based session.
HUNTER Speedbag is the most balanced and recognized product amongst most brands in the market. The product is carefully constructed, keeping the customer’s concern in light.
Features:
- The brand allows you to make a valuable purchase by choosing imperishable materials to assemble the item. Moving ahead with the attributes, the durability comes with the heavy-wearing fabrication, including a cowhide leather, lined with 4-layered poly-cotton material. This avoids a heedless opening even after being puffed up to high pressure.
- It has been made into an exceptionally stable and inordinately durable product. This refines the training regime into a quick and jammed rebound striking drill.
Pros:
- Manufactured with a genuine leather substance
- Well-timed and comfortable assembling
- Productive in carrying off the results
Cons:
- Fragmented screw segment
- Mutilated metal breakers
Conclusion:
The product appears to be the best buy for beginners and not professional athletes. It has turned out to be competitive and efficacious for the beginners, casting out the professionals by making them slow performers. Go as hard as you need with the punches, this speed bag will not lose out on its balance. Looking at the customer reviews, the product is cherished by many and has proven to be the powerhouse equipment for a domestic MMA session. Hurry, it’s time for you to move a step closer to the lightning-fast speed bag!
#7. Sanabul MMA Punching Mitts
While necessitating MMA equipment for an accomplished in-house session, punching mitts holds a significant spot amongst all the other options.
Sanabul punching mitts come packed with comfort and resistance, not leaving the customers dispirited. These stay intact even after a grueling training session.
Features:
- Available in free-for-all sizes, they fit like a glove, molding themselves to the hands’ size and curvature. The half-ball palm grip of the gloves creates a fitted space for the innate and painless punching session.
- The product is constructed using authentic fiber and leather material to stay safe on the hands during a tough MMA session. It puts up with the cracks even after a thousand hits and strikes.
- These punching mitts are saturated with Santec Ultra Light Foam, consuming the pain and enwrapping the impact during a partner strike session.
- Adding on to the highly beneficial wrapped-up material, it is also covered with a mesh on the back to soak the sweat when it gets heated and release it at the right time.
Pros:
- Fabricated with premium leather
- Takes the shape of the hands’ natural structure
- Fits free into all the sizes
Cons:
- Resistant and compressed punching pad
Conclusion:
Sanabul punching mitts are perfectly designed to operate in favor of the MMA trainees looking for a speedy and painless workout session. This affordable option keeps you protected and supremely satisfied all along the way. It transpires to be an indispensable piece of equipment to create a pain-free and comfortable training environment.
#8. DEAGLE MMA Submission Dummy
The grappling dummy appears to be the perfect choice for the MMA training session, especially if the drills include wrestling or grappling techniques. 
Shaped in the human form, it makes the trainee feel the real-life situation adequately through the ground and pound submission position.
The dummy comes filled with poly fillers for kids of teenagers weighing around 20-50 lbs.
Features:
- The DEAGLE submission dummy is triple stitched to withstand all that comes along with a training session. The best part about this dummy is its empty base and filling. It can be filled once received, reusing old clothes, textiles, or blankets ripped into small pieces. Although poly fillers create a fine-tuned look for the dummy, they can be infused with more comfortable substances for a workout session. The dummy can be used for those falling in the 80 lbs category as well, but it measures perfectly for the 20-50 lbs group.
Pros:
- The EMX canvas manufacturing is hard-wearing
- Indestructible and stout triple stitching
- Level-headed human shape
Cons:
- Works only for submitting positions
- Might be problematic for the joint sewn angle
Conclusion:
DEAGLE submission dummy looks like a world-class choice for beginners. It has proven to be an essential and efficient piece of equipment for MMA trainees. Plan and purchase the tool to offer a focused and enthralled MMA training session to the youngsters.
#9. Protocol Punching Bag
Whether you are an experienced ringmaster or an amateur starting with the MMA training session, Protocol’s punching bag is contemplated as one of the best overall. 
It not only boosts the entire training but is also highly adjustable, with a trouble-free assembling pattern to fit into the domestic workout setup. The structure is kept still at one particular place, making the trainee perform drills involving the instrument. Alongside the standing structure, it incorporates a pair of boxing gloves with a significant base to fix the setup.
Features:
- The setup works wonders for all types and age groups as the punching balls are distinctly adjustable along with the stand size. The inflatable punching ball holds out to solid punches and rigorous training drills. This adjustable stand comes with measurement following a height of 48” to 58” along with an inflatable pump to tune up the punching bag.
- The product requires a spare room set up as it needs a spacious area to maintain an adequate distance while working out. Garages, a basement, or a separate room would be perfect for the efficient use of such a piece of equipment. Besides this, the punching bag follows an unchallenging setup by using the water bag or a sandbag to make it steady at one particular place.
Pros:
- Easy setup
- Padded gloves encompass re-closable straps
- Adjustable stand size
Cons:
- Inadequate for an intense workout session
Conclusion:
For a freshman, the Protocol punching bag comes as a complete package to begin the orderly training session. The padded gloves, along with a pump to inflate the ball, promises an exciting workout session. The unstoppable hitting offers you an opportunity to escape the tension and anxiety, working out on a pragmatic side.
Best MMA Equipment For Home Use: Buying Guide
To magnify the domestic MMA training potential, it is important to look after the perfect MMA gear alongside the coach and a premium training session. Since the competition considering the combat sports is fierce, MMA turns out to be the toughest of all. Here are a few traits that need to be looked at while purchasing finely tuned MMA gear.
Comfort:
MMA gear should be chosen keeping comfort in mind as you are under considerable force for a major period during MMA sessions in and around the gym. Alongside comfort, the gears are expected to fit perfectly in size and get molded with the body’s curvature, giving the trainee confidence while dodging the opponent in the ring. It also cushions the individual from skin irritation troubles.
Durability:
MMA is a full-contact combat sport, completely based on striking, grappling, and ground fighting. Therefore, it does not matter if you are at a training session or a real-time MMA fight; it is essential to have a durable piece of gear that can bear the impact. It is always advisable to prefer a high-quality product to a cheap-priced mediocre one.
Preventative:
The MMA gear should protect from injuries acquired during a fight. Hence, the equipment needs to be fully cushioned and layered with foam to avoid bone breakage. The fighting gloves are filled with multiple layers of foam to safeguard the knuckles. Alongside, these gloves have an extended layer that goes up to the fingers to cover them with adequate padding and a slim look.
Sanitation:
MMA training places, whether domestic or outdoor, give rise to germs through the tools used during the session. Therefore, it is highly recommended to use the equipment fabricated with advanced anti-microbial technology. To stay safe from bacterial infections, it is essential to have cleansing gears that can soak up the water after getting washed off. Antimicrobial material is a painless option that keeps you away from staph infections, caused by prolonged grappling during a fight.
Frequently Asked Questions – FAQs
Can you Start Martial Arts Training at Home?
Nowadays, martial arts look like a dream for most of the population. Training at home brings out a moment of joy for such dedicated athletes. However, it would not be advisable for a professionally focused MMA fighter to train within a domestic setup as it takes away the feel of a sparring partner.
How do we Pick the Right MMA Equipment for Home Use?
Choosing the right MMA gear can be a tough decision, especially for beginners. Henceforth, there is a certain recommendation that should be looked into for a perfect domestic MMA gym setup.
Brands hold an essential and prioritizing position in the quality level of the chosen MMA gear. Therefore, it is more important to purchase a well-researched product than the lower-priced one.
There appear to be several variants considering the color, material, and style of the tools. It is always better to take your time and purchase the tool which provides the maximum coverage to the stated bases for an equipment purchase. It is advisable to look into the size and material of the instrument before making a final decision with the martial art gear.
What kind of MMA Equipment do you need?
Mixed martial arts is more popular now than ever, considered both as a competitive sport and a fitness module. It is important to train in the fighting aspects, from striking with knees and feet to grappling on the ground. The session turns out to be extremely gruesome, which makes choosing the gears that can safeguard the bones and body a high priority. Not only this but the type of equipment also depends on the level of training. This makes the individual create an adequate choice considering the type of the product.
