Top 5 Best Boxing Gloves for Heavy Bag Training

Today we will be talking about boxing gloves for heavy bag and why you need to be careful when choosing the right one. If you want to train safely and learn the techniques right you must invest in the right boxing gloves.

For those who don’t know, there are different types of boxing gloves designed for specific activities. For example, you will need sparring gloves when you make contact with other fighters but these types of gloves should not be used to hit heavy bags because of the thin padding that could cause injuries to your hands.

When training with heavy bags you will need gloves that are made with heavy dense foam or any material that can cushion your fists from the impact. These gloves do not have as much resiliency as sparring gloves so they are recommended only for bag work.

If you need a glove that’s for all-around training, I highly recommend visiting my “The Best Boxing Gloves for 2021” list.

If you are not sure about where to start then we have selected 5 of the best heavy bag boxing gloves for you which we have reviewed with their pros and cons below.

TITLE Gel World Bag Gloves Ringside Super Bag Gloves Everlast Neoprene Heavy Bag Gloves
Pros Durable
Snug fit
Secured around the wrists
Thick padding
Durable leather
Thick padding
Well ventilated inner
Secured wrist strap
Snug fit

To help you understand these gloves and choose the right one we have also included a buying guide and FAQs section later on in this article.


5 Best Boxing Gloves For Heavy Bag Training [Reviews]

#1 TITLE Gel World Bag Gloves

Gel injected gloves are designed while keeping user comfort in mind. If you find it difficult to find a pair of boxing gloves that feel comfortable to wear and also provide the right fit then the Gel Bag Gloves by Title may be the right ones for you.

These gloves sport a full-leather outer that ensures durability and the best protection against impact while the comfortable inner lining provides a cool compartment for the hands.

One important thing to always look out for when training on the bag is to make sure that the gloves are easy to put on and stays put through throughout the session and we like the wraparound adjustable wrist strap that comes with D-ring and hook-and-loop closure on this pair.

With multi-layered foam padding, your fists will be protected, thus allowing you to train hard without injuries or fear of hurting your hands.

Available in various fits, the gloves weigh approx 16 oz. which is more appropriate for people weighing at 180 lbs and over. However, this also depends on the size and shape of the individual’s hands.


  • Durable leather outer material
  • Gel injected lining offers a snug fit
  • Secured around the wrists
  • Thick padding


  • The inner lining has no venting so drying the gloves may take a while

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#2 Ringside Gel Shock Boxing Super Bag Gloves

The Gel Shock Gloves are great for beginners looking for a pair of gloves that will last them long and provide the right amount of comfort and protection while training with heavy bags.

As the name states, these are gel-infused so they are made to be comfortable and fit well while absorbing maximum impact around the knuckles.

With the elastic wrist-wrap hook & loop closures, you can tighten the gloves securely around your wrists and eliminate the chances of the gloves slipping off or coming loose while training.

Available in 3 standard colors- blue, black, and red in regular and large size, these gloves are great for medium weights.

The thick padding inside offers amazing protection against impacts while the vented lining ensures that your hands stay dry. They are also easy to put on and take off as you don’t have to fuss with laces or complicated closures.

Most users stated how durable and well made the product felt to them but some customers also mentioned that the gloves run a bit small.

We recommend carefully checking out the size chart and maybe going for the large size if your hands are above average in size.


  • Durable leather
  • Thick padding
  • Well ventilated inner
  • Secured wrist strap
  • Snug fit


  • May run small
  • The gloves are somewhat stiff

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#3 Everlast Neoprene Heavy Bag Gloves

The Everlast Neoprene gloves are one of the best budget-friendly gloves you can get your hands on (or should we say get your get hands in?)

These gloves are specially designed for heavy bag pounding and will last you for a very long time thanks to the high grade neoprene material and careful construction.

The gloves are well padded which makes them the perfect shield for your hands when trying to protect them from impact, but they are also light in weight, which gives them a good amount of speed.

Manufactured in the United States, Everlast boxing gloves are both durable and flexible, for the best comfort and value added performance.

With a padded palm grip and pre-curled foam, you can make an accurate fist and use the safest techniques to train on heavy bags.

The elastic wrist strap offers a good grip around the wrist, allowing you to swing and punch as you please without the gloves coming loose but they do lack a bit in providing firm support during high impact punches.

If you plan to train for hours and your hands tend to sweat a lot then you will surely appreciate the moisture repellent inner lining that is designed to keep your hands cool at all times.


  • Flexible and durable
  • The inner lining prevents moisture build-up
  • Heavy-duty yet easy to pick up speed
  • Budget friendly


  • May run small for adults with larger hands
  • Some users found these gloves better suited for light punching on a bag rather than power punching as the wrist support isn’t all that great

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#4 Hayabusa T3 Boxing Gloves

Made from microfiber leather and other high grade components, the Hayabusa T3 boxing gloves are best for beginners as well as for people with advanced training skills.

The gloves are made such that they do not require any breaking in, meaning you can put them on and immediately feel comfortable and ready to train.

With 4 layers of foam and 4 splint wrist support, users get amazing padding for protection and safe wrist movements for accuracy in punching heavy bags at home or at the gym.

The microfiber leather made outer shell is durable and ready to withstand everyday wear and tear whether you like to train light or go full force.

To eliminate bad odor and keep your hands dry and germ-free, the inner lining is made using an anti-microbial technology.

For a secured fit, the gloves also sport a Dual-X closure system.

Designed for bag work, you can also use these gloves for sparring and pad work.


  • Versatile gloves- can be used for pad work and sparring along with bag work
  • 4 splint wrist support
  • Anti-microbial lining
  • Available in multiple colors and sizes
  • Firm closure system


  • Some users reported that the inner lining did not have the ‘breathable’ feature
  • There seemed to be some faults in the design of the thumb on some pairs

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#5 Venum Elite Boxing Gloves

We included the Venum Elite on our list of the best heavy bag boxing gloves because of its versatility and long-lasting quality.

Designed for bag work as well as all sorts of fitness training, beginners can use these gloves to start off their training days with maximum protection while advanced boxers can benefit from the high-level construction and durability.

Made from 100% Premium Skintex Leather and carefully strengthened seams, users can put in their all during training and get the best out of their workouts for desirable results every time.

With triple density foam and reinforced palms, you can be sure that these gloves will provide you with the best protection against impact while training hard on heavy bags.

The gloves are available in multiple colors and sizes with the logo stylishly embossed to give you something to show off at the gym.

The large Velcro enclosure ensures easy putting on and removal while also keeping the gloves firmly in place as you swing.

These well-padded pair of gloves also come with an inner ventilated mesh so your hands stay protected and dry at the same time.


  • Stylish design
  • Durable leather construction
  • Ensure balanced shock distribution
  • Secured fit with large Velcro enclosure


  • The gloves may not offer a snug fit for small or average-sized hands
  • Some customers reported loose Velcro connection

Heavy Bag Gloves: Buying Guide


Although the shape and size of your hands matter most when shopping for the perfect fit, your body weight may also play an important role. The following chart may give you some idea.

Bodyweight Glove weight/size
Under 100 lbs 8-10 oz.
100-125 lbs 10-12 oz.
125-160 lbs 12-14 oz.
Over 160 lbs 16 oz.


Boxing gloves made for bag work should be made thick with heavy padding so that your hands are well protected from impacts that could cause serious injuries. The outer shell can be leather or neoprene as long as it’s durable and can withstand rough usage.

Multiple layers of the inner material are recommended to prolong the life of the gloves and also provide better support to the hands.


Make sure the gloves are flexible and promote ease of movement. This not only adds to the comfort level but also saves your hands from injuries that could happen due to stiffness.

Ventilated Inner

The inner lining should be breathable. With long hours of training, your hands will sweat and if the inner mesh is not vented then the moisture will be locked in, causing bad odor and discomfort.

Wrist Support and Secure Enclosure

Some gloves are designed with splints to help protect the wrists and ensure accurate punching techniques. Look for gloves that offer the best wrist support and also a secured wrist snap to keep the gloves firmly in place.

Shock Resistant

Shock-resistant gloves will be able to handle impact better and also allow you to train safely. A good pair of boxing gloves is one that is designed to absorb shock.

Frequently Asked Questions

Q. How do I get the best fit when shopping for gloves online?

Most selling sites will have a size chart for the particular glove you are interested in while some also follow the standard sizing system which you can look up on the internet.

You could also find out about how well the gloves fit from other customer reviews.

Q. Why is it dangerous to train with sweaty hands?

We recommend buying gloves that keep your hands dry because when the hands sweat and get slippery it becomes very uncomfortable to hold fists and punch with the right technique.

If your hands move awkwardly inside the gloves then you will be at risk of hurting your hands.

Q. Do lace-up gloves provide a better enclosure than Velcro straps?

Gloves that need to be laced up do offer great security and fit but they are not always easy to put on or take off. You will also need someone to help you tie them up for you.

Whereas with Velcro straps you can wear them and take them off in seconds on your own.

Wrap Up: Which Glove is Best for Heavy Bags?

We hope by considering the gloves we listed here for you today you will be able to pick a pair that not only provides you with maximum comfort and protection but also saves you some cash by sticking to your budget.

Each of the products we reviewed has great features so no matter which one you pick rest assured that it will serve its purpose right.