Aerobics is one of the best workout styles to improve one’s cardiovascular system and is very popular among those that wish to lose weight or just fit without spending too much money on various supplements.
One of the best things about aerobics, just like the jump rope, is the fact that you can do it even at home and with minimal equipment.
However, there are a few purchases you can make that can help you achieve your goals faster and better and one such item is the Aerobic Stepper.
We will get more to the specifications of the aerobic steppers later in the article but first, let us take a look at 3 of the Best Aerobic Steppers which you can get for yourself today presented in this table:
Best Aerobic Steppers Reviewed
This stepper comes in the Health Club Size of 43’’ (length) by 16’’ (width) with 3 height options of 4’’, 6’’ and 8 ‘’.
The risers included have a length and width of 16 inches with 2-inch height on each. The risers and the platform all have nonskid bases to ensure stability and balance.
Made of high-density polyethylene, the stepper is durable and strong enough to hold a weight of up to 350 lbs. This allows larger and heavier users to comfortably step on and work their way to a healthier and fitter body.
The weight capacity increases with the use of risers as the product becomes stronger with the addition of the well-made elevators.
- Can be elevated to 8 inches high
- Load capacity of 350lbs
- Some buyers mentioned that the risers did not snap well to the main piece
With 16 different configurations, you can easily do cardio and weight training for a full-body workout within the comfort of your own home.
The fitness station comes with an anti-slip top mat for safety while the whole unit is made of high-grade polyethylene and steel parts.
You can set the elevation to high or low depending on the intensity of your workout during steps or just lift the backrest to take advantage of the weight bench.
When not in use the unit can be folded and stored away.
- Multi-purpose fitness station
- Ideal for a full-body strength and cardio training
- Safe and durable
- The height may be too low for some
The surface is shock absorbent with a good grip that ensures that you exercise safely and comfortably without worrying about losing balance or falling off the stepper.
With two extra risers, you can elevate to a height of 8 inches (each riser comes with a height of 2 inches) and work out with the ideal height according to your body fitness goal.
Maintenance and storage are also very easy with the stackable design and effortless cleaning frame.
The risers also snap on easily so you will be spending more time on training and less time on assembling the unit.
- Risers are easy to attach and remove
- Sturdy and stable
- The platform may be too small for large people
- Not ideal for heavy users
It offers users amazing height to increase the intensity of their cardio workouts and get the best out of their training sessions without having to hit the gym every time.
Included are not 1 or 2 but 4 risers of 2 inches height each that allow users to step on a platform as high as 12 inches maximum.
The risers come with non-skid feet to ensure that it remains in position and also keeps your floor safe from scratches or skid marks.
The weight limit is 275 lbs but can go up to 400 lbs with the use of risers.
You can customize this unit to suit multiple workout techniques and also increase the difficulty level of the exercises when you feel the need.
- Compact design
- Includes 4 risers which give you maximum height
- Durable construction
- Non-skid, lightweight and safe for use on any type of floors
- May run small for some
The stepper is 27 inches in length and has a width of 11 inches. You can raise it to a maximum height of 6 inches with the extra set of risers that comes with the stepper.
Equipped with a non-slip surface and easy to attach risers, your work out sessions will be both safe and effective.
If you wish to increase the stability of the unit you can position the extra risers below the main platform and instantly increase the sturdiness and load capacity.
For personalized aesthetics, this product comes in two colors.
- Non-slip surface
- Extra risers can be used to increase stability
- Simple design
- Not much range in height
- The risers snap too tight when attached to the center below the platform and may be difficult to remove frequently.
Buying Guide or “How to choose the best aerobic stepper?”
Now that you have an idea of what is available on the market you need to know what factors to consider in order to make the correct decision on which model of the aerobic stepper is best for you and with the help of our buying guide below you will be able to do just that!
Aerobic steppers are commonly made of heavy-duty polyurethane which is a very sturdy and durable material. The polyurethane is also lightweight which helps in keeping the weight of the stepper low and making it much more portable.
However, you may also find steppers made of steel but they are not that common.
You can get a lot of work done from a single unit of an aerobic stepper depending on the number of risers it comes with. With a height adjustment feature, you can increase the height and also the intensity of your work out.
Risers usually come in 2 inches height, so you can elevate yourself to 4, 6, 8 or even 10 inches by using the risers.
Although an aerobic stepper is safe equipment, the exercises you perform on one can be dangerous if you don’t follow the right technique.
But in order for you to be able to work out safely the platform of the stepper should be slip-resistant with a lot of grip.
This will reduce the risk of your feet slipping off by accident and causing you some serious injuries.
Well Balanced Legs
Just like the platform needs to be slip-resistant, the legs also need to have a good grip and balance. If you are going to be placing the tool on a bare floor then make sure the legs are designed with grips that will stop the tool from shifting and also protect the floor from scratches.
If you are still worried about unwanted movement then you place the tool on matted floors too.
The amount of load your aerobic stepper can hold may differ but it is not hard to find something that can accommodate a weight of up to 250 lbs or even higher. A heavyweight person should check this out before choosing a model because some aerobic steppers have lower weight capacities.
The body of the stepper you are looking at should not wobble or seem flimsy because that will hamper your concentration during workouts.
When you step on the tool and if it feels firm then you can easily feel at ease and concentrate on training better. Remember that the stepper should be able to take and support your whole weight so if it feels weak then it is not the right one for you.
Frequently Asked Questions
How will I benefit from using an aerobic stepper?
An aerobic stepper is very compact and very convenient equipment which you can use to perform several cardio exercises. The most common are the step-ups which help to increase blood flow and weight loss.
As you continue doing these exercises your cardiovascular system will strengthen and you will also notice an improvement in muscle and bone health.
How often should I train on an aerobic stepper?
If you are training for a specific purpose or you have any health issues then we recommend you talk to your doctor to know how much of exercise is healthy for you. If you are just generally working out to stay fit then we suggest training at least 3 to 5 times a week for 30 to 60 minutes, depending on your capability.
Is a lightweight stepper better than a heavy one?
If you like to change your place of training or like to carry around your equipment then we suggest a lightweight stepper for better portability, but if you intend to only work out on one spot then a heavier more studier model is best.
These are good investments for home fitness so if you are looking to get more out of your home work out sessions then we suggest you pick one of the great 5 products we listed above for you.
With one of these multi-purpose tools, you can easily stay fit and healthy without having to hit the gym every day or spending hundreds of dollars on expensive tools.