Recent Articles

The Straight Right Hand or Right Cross

How to take Punches Better

Whether you are training to become a professional MMA Fighter or training in Boxing for self-defense and fitness, learning the …
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How to Become More Flexible for Brazilian Jiu-Jitsu

How to Become More Flexible for Brazilian Jiu-Jitsu

We all want to learn self-defense in our lives and deal with protecting ourselves from circumstances that one does not …
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Blue Belt—Escape and Defense Artist

The BJJ Belt System: The Complete Guide

The belt system in Brazilian Jiu-Jitsu can be quite challenging for newbies in the sport. Belts are very common in …
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City Kickboxing

7 Best MMA Gyms in the World

Training with the right academies is the key to success for any MMA fighter. A world-class MMA gym with professional …
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BEST EXERCISE BIKES UNDER 1000

5 Best Exercise Bikes Under $1000

The body is your temple within which the soul lives. It’s our responsibility to keep our bodies as fit as …
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5 Best Folding Exercise Bike

5 Best Folding Exercise Bike

Losing weight is a headache for many. Moreover, losing weight while staying at home is even harder. But what if …
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5 Best Recumbent Bike For Heavy Persons

5 Best Recumbent Bike For Heavy Persons

Recumbent bike is the perfect form of indoor exercise bike for beginners, adults, and other users who have joint or …
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Protein

How to Eat Like a Professional Fighter

In a training regime, ‘Diet’ plays a very important part and yet is sometimes overlooked. Many people do not know …
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5 Best Gym Bags for MMA, BJJ, and Muay Thai

5 Best Gym Bags for MMA, BJJ, and Muay Thai

Training for sports like Muay Thai, MMA, or BJJ requires multiple gears like gloves, mouth guard, shin guard, and more …
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5 Best Adjustable Kettlebells

5 Best Adjustable Kettlebells

Are you bored with the same old workout every day? Do you need the motivation to hit the gym again …
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Best Adjustable Dumbbell in 2021

5 Best Adjustable Dumbbell in 2021

Ever wondered what it would take for you to switch between heavy workouts at home to a low-impact exercise in …
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5 Best Hybrid Elliptical

5 Best Hybrid Elliptical

Are you looking for a low-impact gym workout while recovering from an accident or surgery? The hybrid elliptical may be …
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How Long Do Boxing Gloves Last?

How Long Do Boxing Gloves Last?

Boxing gloves are used in a range of martial arts and combat sports, besides boxing itself. The gloves may be …
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How to hang a heavy bag

How To Hang A Heavy Bag [Step by Step Guide]

So you already chose the perfect punching bag for your home, bought it, and you are rushing to start training …
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The Ultimate Muay Thai Gear and Equipment Guide

The Ultimate Muay Thai Gear and Equipment Guide

Muay Thai, a traditional combat form, originated in Thailand as a form of self-defense technique. Today, it is an essential …
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10 Best Boxing Equipment for Home Use in 2021

10 Best Boxing Equipment for Home Use in 2021

Boxing is an excellent workout for beginners and a perfect warm-up exercise for professional athletes and MMA players. Boxing workouts …
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5 Best Recumbent Ellipticals

5 Best Recumbent Ellipticals

Recumbent ellipticals are popular owing to their ability to let the users lose weight and tone muscles in a seated …
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5 Best Water Rowing Machines

5 Best Water Rowing Machines

There are very few home-gym machines with the capability of delivering intense, calorie-torching, full-body workouts. A water rowing machine is …
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5 Best Wrestling Kneepads

5 Best Wrestling Kneepads

Combat sports are often quite challenging, but with the help of protective gear, one can make it easier on the …
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Treadmill Cardio Machine

5 Best Cardio Machines for Boxing

Boxing as a sport requires good stamina and strength. If you’re looking to train for boxing, a good cardio machine …
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Best BJJ Knee Pads

5 Best BJJ Knee Pads

Have you been thinking of training for BJJ? Before you start, make sure you are aware and prepared for the …
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