Recent Articles


Top 5 Best Home Mats for BJJ [Reviewed]

Are you planning to start BJJ training at home? After all, it feels so great to make things go your …
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How to Get a Fighter’s Physique and Fitness

When we watch fighters weigh-in, everyone is always in awe of the level of shape that they’re in, and that’s …
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Twins Special Boxing Gloves Review

If you are considering new boxing gloves to suit your very style, many factors need to come to play. Factors …
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Top 7 Best Focus Mitts [Buying Guide]

Do you know how you can achieve precision and rhythm properly in contact sports? Focus mitt training is a way …
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Focus Mitt Drills for Beginners

Great boxers don’t use only heavy bags, or shadow boxing to train. They don’t even learn the tricks and techniques …
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Ring to Cage C-17 Boxing Gloves Review

In an attempt to compete with the legendary Winning brand, the C17 Ring to Cage glove was manufactured. And the …
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brazilian jiu jitsu

IBJJF Weight Classes [Explained]

If you have decided to participate in a contact sport, that’s great. You have picked up a lifestyle that teaches …
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how to wraps your hands for boxing

How to Wrap Your Hands for Boxing?

Boxers and martial art fighters have reasons they wrap their hands before any training or before putting on their boxing …
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Winning Boxing Gloves Review

Winning Boxing Gloves Review

Boxing is a world-renowned sport. Many people are truly inspired by the aura of this game, while others consider it …
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Cleto Reyes Boxing Gloves Review

One of the most respected brands to look out for in the boxing community is Cleto Reyes. They are known …
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Boxing Basics: Everything You Need to Know

Throughout the years, many inspiring stories from fictional movies have sparked an interest in the boxing sport. If you are …
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Inflatable Punching Bag: Should I Buy One?

Inflatable Punching bags are getting more and more popular as part of a daily training tool to burn calories, gain …
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Boxing or Wrestling for Self-Defense? Which is Better?

Boxing vs. wrestling for self-defense is an age-old debate. Is it better to dominate on the ground than striking fast …
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8oz vs 10oz Boxing Gloves. What is the Difference?

I have always been a big fan of boxing. The fact is, I fought boxing while growing up, and one …
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MMA or Boxing? Which is Better for Self-defense and Fitness?

Which is more effective for self-defense and fitness? MMA or Boxing?… The MMA sport is already carving its niche as …
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How to Store Your Concentrated Proteins?

In today’s world, a healthy lifestyle for many is not just a cliche phrase. More and more people spend their …
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How to Punch Harder? Training Tips and Tricks

Are you hoping to improve the way you do your self-defense skills, or are you planning to sign up with …
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Punching Bag Workouts for Women

Punching bag workouts for women is a great way to have fun while also trying to condition your entire body …
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Top 6 Best Reflex Bags [Reviewed and Rated]

If you are training in combat sport, nothing makes more sense than practicing the right movement, bobbing, and striking with …
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Muay Thai

What is Muay Thai? Benefits and History

Muay Thai is the national sport and the cultural martial art of the Thai people, Muay which could be translated …
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How Much Do Professional Boxers Make?

Predicting the earnings of a professional boxer is a piece of the puzzle. There are so many contributing factors that …
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