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Best Exercise Bikes for Home

5 Best Exercise Bikes for Home

Cycling is known as one of the best forms of cardio. However, because of our busy lifestyles, adults can’t go …
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5 Best Elliptical for Seniors

5 Best Elliptical for Seniors

Fitness is important no matter how old you are. For seniors, fitness is a matter of keeping their muscle memories …
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5 Best Elliptical Under $200

5 Best Cheap Elliptical Under $200

Cardiovascular exercises are some of the most beneficial home workouts that you can do to stay fit without visiting the …
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5 Best Wing Chun Wooden Stick Dummies

5 Best Wing Chun Wooden Stick Dummies

Wooden stick dummies or Wing Chun dummies are favorite training tools for martial arts in Southern China and other parts …
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5 Best Ellipticals For Small Spaces - Fitness Made Low-Impact and Compact

5 Best Compact Ellipticals For Small Spaces

Bringing the gym to your home undoubtedly makes it easier to work out! While many people opt for treadmills, you …
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3 Best Folding Ellipticals

3 Best Folding Ellipticals for Your Home

Available in almost every gym, ellipticals are a staple for cardio exercises and very popular among casual and devoted gym …
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UFC Weight Divisions

UFC Weight Divisions and Classes

The Ultimate Fight Championship – UFC is currently the world’s top mixed martial arts competition. It had very humble beginnings …
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Muay Thai Stance

Muay Thai Fighting Stance

Proper fighting stance is the foundation of every Muay Thai move.  A good solid stance is all you need to …
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How To Wrap A Wrist

How To Wrap A Wrist

Workouts and fitness have become the need of the hour today and keeping the current pandemic in mind this is …
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Movement Shadow Boxing

How to Shadow Box

Does Shadow Boxing add to Your Health? Shadowboxing can make your exercise endurance better, especially in upgrading the endurance quality …
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10 Best Boxers

10 Best Fighters in Boxing

Boxing is the game of fists and punches. It is a combat sport in which two people are involved, and …
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Sanabul Gi

5 Best BJJ Gi

The first step for anyone who is serious about starting their Brazilian Jiu-Jitsu journey is to buy a gi, which …
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The 5 Best Supplements For Combat Sports Athletes

The 5 Best Supplements For Combat Sports Athletes

Every sport is rigorous and so is combat training. It’s not only aggressive but also consumes a considerable amount of …
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5 Best Body Fat Calipers

5 Best Body Fat Calipers

Gone are the days when one’s fitness and attainment of body weight goals were subject to one’s actual body weight …
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5 Best Hand Grip Strengtheners

5 Best Hand Grip Strengtheners

Your handgrip strength is a major limiting factor to the amount of weight you can lift while exercising. The best …
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How to Do a Perfect Push-Up?

How to Do a Perfect Push-Up?

Push-ups are a staple exercise that most people know how to do, if not properly. It might look like a …
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The Straight Right Hand or Right Cross

How to take Punches Better

Whether you are training to become a professional MMA Fighter or training in Boxing for self-defense and fitness, learning the …
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How to Become More Flexible for Brazilian Jiu-Jitsu

How to Become More Flexible for Brazilian Jiu-Jitsu

We all want to learn self-defense in our lives and deal with protecting ourselves from circumstances that one does not …
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Blue Belt—Escape and Defense Artist

The BJJ Belt System: The Complete Guide

The belt system in Brazilian Jiu-Jitsu can be quite challenging for newbies in the sport. Belts are very common in …
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City Kickboxing

7 Best MMA Gyms in the World

Training with the right academies is the key to success for any MMA fighter. A world-class MMA gym with professional …
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BEST EXERCISE BIKES UNDER 1000

5 Best Exercise Bikes Under $1000

The body is your temple within which the soul lives. It’s our responsibility to keep our bodies as fit as …
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