Recent Articles

5 Best Calf Raise Machines

5 Best Calf Raise Machines

Calf raises are an essential part of the workout routine. From marathon runners to regular fitness enthusiasts, everyone relies on …
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Lethwei

Lethwei: The Origin, Present, and the Popular Culture

Lethwei, for those in the world of kickboxing, is popular for its less-forgiving rules and almost no-protective gear fashion. It …
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Vale Tudo

Vale Tudo- History, Rules and Fighters

When MMA didn’t exist, it was Vale Tudo that introduced us to martial arts. A hybrid combat sport, Vale Tudo …
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Amanda Nunes

10 Best UFC Women Fighters of All Time

Ultimate Fighting Championship (UFC) is the leading mixed martial arts promotion in the United States. UFC has held over 500 …
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5 Best Rowing Machines Under $500

5 Best Affordable Rowing Machines Under $500

Have you tried a rowing machine for your workouts yet? It is one of the most affordable, yet useful equipments …
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5 Best Kick Shields

5 Best Kick Shields

As a martial arts aficionado, you should be doing your practices using appropriate equipment. One of the exercises that can …
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5 Best Heavy Bag Mounts (Ceiling & Wall)

5 Best Heavy Bag Mounts (Ceiling & Wall)

A heavy bag, more commonly known as the punching bag, is an essential part of workout gear. Not only does …
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5 Best Manual Treadmills

5 Best Manual Treadmills for Your Home Gym

As motorized treadmills have their own popularity, manual treadmills are also coming for them. Manual treadmills now have their own …
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Speed Bag

15 Different Types of Punching Bags & How to Use Them

Boxing is a combat sport that requires good strength, agility, speed, and coordination. You need to be on top of …
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5 Best Indoor Rowing Machines for Your Home Gym in 2021

5 Best Indoor Rowing Machines for Your Home Gym

Being in the right shape isn’t that difficult as it looks. All you need is motivation, hard work, and a …
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5 Best Exercise Bikes for Seniors

5 Best Exercise Bikes for Seniors

Just because you have joined the “senior” age bracket doesn’t mean that now you have a ticket to a dull …
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Best Exercise Bikes for Home

5 Best Exercise Bikes for Home

Cycling is known as one of the best forms of cardio. However, because of our busy lifestyles, adults can’t go …
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5 Best Elliptical for Seniors

5 Best Elliptical for Seniors

Fitness is important no matter how old you are. For seniors, fitness is a matter of keeping their muscle memories …
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5 Best Elliptical Under $200

5 Best Cheap Elliptical Under $200

Cardiovascular exercises are some of the most beneficial home workouts that you can do to stay fit without visiting the …
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5 Best Wing Chun Wooden Stick Dummies

5 Best Wing Chun Wooden Stick Dummies

Wooden stick dummies or Wing Chun dummies are favorite training tools for martial arts in Southern China and other parts …
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5 Best Ellipticals For Small Spaces - Fitness Made Low-Impact and Compact

5 Best Compact Ellipticals For Small Spaces

Bringing the gym to your home undoubtedly makes it easier to work out! While many people opt for treadmills, you …
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3 Best Folding Ellipticals

3 Best Folding Ellipticals for Your Home

Available in almost every gym, ellipticals are a staple for cardio exercises and very popular among casual and devoted gym …
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UFC Weight Divisions

UFC Weight Divisions and Classes

The Ultimate Fight Championship – UFC is currently the world’s top mixed martial arts competition. It had very humble beginnings …
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Muay Thai Stance

Muay Thai Fighting Stance

Proper fighting stance is the foundation of every Muay Thai move.  A good solid stance is all you need to …
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How To Wrap A Wrist

How To Wrap A Wrist

Workouts and fitness have become the need of the hour today and keeping the current pandemic in mind this is …
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Movement Shadow Boxing

How to Shadow Box

Does Shadow Boxing add to Your Health? Shadowboxing can make your exercise endurance better, especially in upgrading the endurance quality …
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