Recent Articles

Lethwei

Lethwei: The Origin, Present, and the Popular Culture

Lethwei, for those in the world of kickboxing, is popular for its less-forgiving rules and almost no-protective gear fashion. It …
Read More
Vale Tudo

Vale Tudo- History, Rules and Fighters

When MMA didn’t exist, it was Vale Tudo that introduced us to martial arts. A hybrid combat sport, Vale Tudo …
Read More
Amanda Nunes

10 Best UFC Women Fighters of All Time

Ultimate Fighting Championship (UFC) is the leading mixed martial arts promotion in the United States. UFC has held over 500 …
Read More
5 Best Rowing Machines Under $500

5 Best Affordable Rowing Machines Under $500

Have you tried a rowing machine for your workouts yet? It is one of the most affordable, yet useful equipments …
Read More
5 Best Kick Shields

5 Best Kick Shields

As a martial arts aficionado, you should be doing your practices using appropriate equipment. One of the exercises that can …
Read More
5 Best Exercise Bike Under 500

5 Best Exercise Bike Under $500

Have you tried losing weight from all possible workout equipment?  Have you tried an exercise bike yet? An exercise bike …
Read More
5 Best Heavy Bag Mounts (Ceiling & Wall)

5 Best Heavy Bag Mounts (Ceiling & Wall)

A heavy bag, more commonly known as the punching bag, is an essential part of workout gear. Not only does …
Read More
5 Best Manual Treadmills

5 Best Manual Treadmills for Your Home Gym

As motorized treadmills have their own popularity, manual treadmills are also coming for them. Manual treadmills now have their own …
Read More
Speed Bag

15 Different Types of Punching Bags & How to Use Them

Boxing is a combat sport that requires good strength, agility, speed, and coordination. You need to be on top of …
Read More
5 Best Indoor Rowing Machines for Your Home Gym in 2021

5 Best Indoor Rowing Machines for Your Home Gym

Being in the right shape isn’t that difficult as it looks. All you need is motivation, hard work, and a …
Read More
5 Best Exercise Bikes for Seniors

5 Best Exercise Bikes for Seniors

Just because you have joined the “senior” age bracket doesn’t mean that now you have a ticket to a dull …
Read More
Best Exercise Bikes for Home

5 Best Exercise Bikes for Home

Cycling is known as one of the best forms of cardio. However, because of our busy lifestyles, adults can’t go …
Read More
5 Best Elliptical for Seniors

5 Best Elliptical for Seniors

Fitness is important no matter how old you are. For seniors, fitness is a matter of keeping their muscle memories …
Read More
5 Best Elliptical Under $200

5 Best Cheap Elliptical Under $200

Cardiovascular exercises are some of the most beneficial home workouts that you can do to stay fit without visiting the …
Read More
5 Best Wing Chun Wooden Stick Dummies

5 Best Wing Chun Wooden Stick Dummies

Wooden stick dummies or Wing Chun dummies are favorite training tools for martial arts in Southern China and other parts …
Read More
5 Best Ellipticals For Small Spaces - Fitness Made Low-Impact and Compact

5 Best Compact Ellipticals For Small Spaces

Bringing the gym to your home undoubtedly makes it easier to work out! While many people opt for treadmills, you …
Read More
3 Best Folding Ellipticals

3 Best Folding Ellipticals for Your Home

Available in almost every gym, ellipticals are a staple for cardio exercises and very popular among casual and devoted gym …
Read More
UFC Weight Divisions

UFC Weight Divisions and Classes

The Ultimate Fight Championship – UFC is currently the world’s top mixed martial arts competition. It had very humble beginnings …
Read More
Muay Thai Stance

Muay Thai Fighting Stance

Proper fighting stance is the foundation of every Muay Thai move.  A good solid stance is all you need to …
Read More
How To Wrap A Wrist

How To Wrap A Wrist

Workouts and fitness have become the need of the hour today and keeping the current pandemic in mind this is …
Read More
Movement Shadow Boxing

How to Shadow Box

Does Shadow Boxing add to Your Health? Shadowboxing can make your exercise endurance better, especially in upgrading the endurance quality …
Read More