Martial arts are combat practices that have their roots deep down in ancient history. They’ve traditionally been used for self-defense …
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If you ever watched a fight and saw someone kicked in the groin then you probably asked yourself the question …
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In this article, we are going to talk about how long is a boxing round in the different calibers of …
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There are a lot of great fighters, champions, and personalities in boxing. However, there are some quotes that travel the …
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Training of any kind is an intensive challenge, but boxing, kickboxing, karate, and martial arts training requires the most focus, …
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At first glance, the answer to this question might be too obvious. You look at the boxing gloves, and you …
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Women’s boxing has come a long way in the last few years. It wasn’t until 2012 that women’s boxing gained …
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The heavy punching bag was made with the intention of facilitating power punching. There was a time when in boxing, …
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Staying fit is something that matters to many, our social image is important for everyone. Exercise is something vital for …
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When your goal is to become a better fighter you need to use all the right training tools. That does …
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Wrestling is often regarded as a media show of combat with certain elements of theatrical representation although the traditional definition …
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Boxing may seem too complicated on the outside ring, but it’s the other way around inside. People are enjoying this …
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Shouting or wrecking stuff is one of the most common ways of letting anger, disappointment, pain, or stress, out. It’s …
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Aikido is known throughout the world for its beauty and virtuosity in the handling of traditional Japanese weapons and melee …
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A punching bag is a piece of fitness equipment that very often can be spotted in various sports centers, gyms, …
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Aerobics is one of the best workout styles to improve one’s cardiovascular system and is very popular among those that …
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If you’re a beginner martial artist or interested in training at home, the most essential item for your gym is …
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Throughout history, human beings have developed different techniques to protect themselves from external threats, greatly influencing their development through culture, …
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