Recent Articles

boxing jab

Top 7 Best MMA Shorts

People who think all contact sports require the same gear need to correct themselves. These gears are kind of similar …
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boxing-basics

Boxing Basics: Everything You Need to Know

Throughout the years, many inspiring stories from fictional movies have sparked an interest in the boxing sport. If you are …
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Which Martial Art Should I Learn First?

Martial arts are combat practices that have their roots deep down in ancient history. They’ve traditionally been used for self-defense …
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do-mma-fighter-wear-cups

Do UFC Fighters Wear Cups?

If you ever watched a fight and saw someone kicked in the groin then you probably asked yourself the question …
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how-long-is-a-boxing-round

How Long is a Boxing Round?

In this article, we are going to talk about how long is a boxing round in the different calibers of …
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boxing-quotes

21 of the Best Ruthless and Motivational Boxing Quotes

There are a lot of great fighters, champions, and personalities in boxing. However, there are some quotes that travel the …
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bob-vs-bob-xl

Century Bob vs Century Bob XL [Review & Comparison]

Training of any kind is an intensive challenge, but boxing, kickboxing, karate, and martial arts training requires the most focus, …
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boxing gloves vs mma gloves

Boxing Gloves VS MMA Gloves – Which One Hits Harder

At first glance, the answer to this question might be too obvious. You look at the boxing gloves, and you …
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best-womens-boxing-gloves

Top 8 Best Women’s Boxing Gloves [Buying Guide]

Women’s boxing has come a long way in the last few years. It wasn’t until 2012 that women’s boxing gained …
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punching-bag-workout

Punching Bag Workouts for Boxing and MMA

The heavy punching bag was made with the intention of facilitating power punching. There was a time when in boxing, …
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heavy bag types

What are the Different Punching Bag Types?

The punching bag is one of the most important tools to make your punches and kicks stronger, faster, and your …
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punching-bag-workout

Benefits of Using a Punching Bag

Staying fit is something that matters to many, our social image is important for everyone. Exercise is something vital for …
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Blitz-Wall-Pad-and-Kick-Shield

Blitz Wall Pad & Blitz Kick Shield Review [Detailed]

When your goal is to become a better fighter you need to use all the right training tools. That does …
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Wrestling

Wrestling – Discover its History and Types

Wrestling is often regarded as a media show of combat with certain elements of theatrical representation although the traditional definition …
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Guide to Heavy Bag Drills [Benefits & Tips]

Boxing may seem too complicated on the outside ring, but it’s the other way around inside. People are enjoying this …
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how to choose a heavy bag

How to Choose a Punching Bag? – Tips to Consider

Shouting or wrecking stuff is one of the most common ways of letting anger, disappointment, pain, or stress, out. It’s …
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Aikido - History

Aikido – History, Techniques, Belts and Interesting Facts

Aikido is known throughout the world for its beauty and virtuosity in the handling of traditional Japanese weapons and melee …
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can-you-lose-weight-with-punching bag

Can You Lose Weight With a Punching Bag?

A punching bag is a piece of fitness equipment that very often can be spotted in various sports centers, gyms, …
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best aerobic steppers

Best Aerobic Steppers for Sale [Buying Guide]

Aerobics is one of the best workout styles to improve one’s cardiovascular system and is very popular among those that …
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Wavemaster XXL Punching Bag Review

Wavemaster XXL Punching Bag Review

If you’re a beginner martial artist or interested in training at home, the most essential item for your gym is …
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History and Types of Combat Sports

History and Types of Combat Sports

Throughout history, human beings have developed different techniques to protect themselves from external threats, greatly influencing their development through culture, …
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